Value Per Nutrient Food 0.10 mcg 100 grams Vitamin K (phylloquinone) Fish, cisco, smoked 0.10 mcg 100 grams Vitamin K (phylloquinone) Rice, white, long-grain, regular, raw, unenriched 0.10 mcg 100 grams Vitamin K (phylloquinone) Jellyfish, dried, salted 0.10 mcg 100 grams Vitamin K (phylloquinone) Yogurt, fruit, low fat, 9 grams protein per 8 ounce, fortified with vitamin D 0.10 mcg 100 grams Vitamin K (phylloquinone) Babyfood, juice, fruit punch, with calcium 0.10 mcg 100 grams Vitamin K (phylloquinone) Puddings, coconut cream, dry mix, regular 0.10 mcg 100 grams Vitamin K (phylloquinone) Dairy drink mix, chocolate, reduced calorie, with aspartame, powder, prepared with water and ice 0.10 mcg 100 grams Vitamin K (phylloquinone) Orange juice, frozen concentrate, unsweetened, diluted with 3 volume water