Value Per Nutrient Food 0.10 mcg 100 grams Vitamin K (phylloquinone) Fish, cod, Atlantic, cooked, dry heat 0.10 mcg 100 grams Vitamin K (phylloquinone) Cocoa mix, with aspartame, powder, prepared with water 0.10 mcg 100 grams Vitamin K (phylloquinone) Chocolate-flavored drink, whey and milk based 0.10 mcg 100 grams Vitamin K (phylloquinone) Coffee, brewed from grounds, prepared with tap water, decaffeinated 0.10 mcg 100 grams Vitamin K (phylloquinone) Mollusks, octopus, common, cooked, moist heat 0.10 mcg 100 grams Vitamin K (phylloquinone) Fish, flatfish (flounder and sole species), raw 0.10 mcg 100 grams Vitamin K (phylloquinone) Fish, shark, mixed species, raw 0.10 mcg 100 grams Vitamin K (phylloquinone) Fish, halibut, Greenland, raw