Value Per Nutrient Food 0.20 mcg 100 grams Vitamin K (phylloquinone) Yogurt, plain, skim milk, 13 grams protein per 8 ounce 0.20 mcg 100 grams Vitamin K (phylloquinone) Syrups, chocolate, HERSHEY'S Genuine Chocolate Flavored Lite Syrup 0.20 mcg 100 grams Vitamin K (phylloquinone) Chicken, broilers or fryers, wing, meat only, cooked, stewed 0.20 mcg 100 grams Vitamin K (phylloquinone) Jellies, reduced sugar, home preserved 0.20 mcg 100 grams Vitamin K (phylloquinone) Gravy, chicken, canned, ready-to-serve 0.20 mcg 100 grams Vitamin K (phylloquinone) Egg custards, dry mix, prepared with whole milk 0.20 mcg 100 grams Vitamin K (phylloquinone) Cereals ready-to-eat, MALT-O-MEAL, CORN BURSTS 0.20 mcg 100 grams Vitamin K (phylloquinone) Chicken, broilers or fryers, breast, meat and skin, cooked, stewed