Value Per Nutrient Food 0.30 mcg 100 grams Vitamin K (phylloquinone) Wheat flour, white (industrial), 10% protein, unbleached, enriched 0.30 mcg 100 grams Vitamin K (phylloquinone) Frozen yogurts, vanilla, soft-serve 0.30 mcg 100 grams Vitamin K (phylloquinone) Cornmeal, whole-grain, white 0.30 mcg 100 grams Vitamin K (phylloquinone) Cereals ready-to-eat, QUAKER, QUAKER CRUNCHY BRAN 0.30 mcg 100 grams Vitamin K (phylloquinone) Chocolate-flavor beverage mix for milk, powder, with added nutrients, prepared with whole milk 0.30 mcg 100 grams Vitamin K (phylloquinone) Chicken, broilers or fryers, light meat, meat only, cooked, roasted 0.30 mcg 100 grams Vitamin K (phylloquinone) Bologna, beef and pork, low fat 0.30 mcg 100 grams Vitamin K (phylloquinone) Cereals ready-to-eat, GENERAL MILLS, Frosted CHEX