Value Per Nutrient Food 0.50 mcg 100 grams Vitamin K (phylloquinone) Cereals, QUAKER, Instant Oatmeal, apples and cinnamon, prepared with boiling water 0.50 mcg 100 grams Vitamin K (phylloquinone) Fish, salmon, pink, cooked, dry heat 0.50 mcg 100 grams Vitamin K (phylloquinone) Protein supplement, milk based, Muscle Milk, powder 0.50 mcg 100 grams Vitamin K (phylloquinone) Cheese, pasteurized process, swiss, low fat 0.50 mcg 100 grams Vitamin K (phylloquinone) Beef, variety meats and by-products, heart, cooked, simmered 0.50 mcg 100 grams Vitamin K (phylloquinone) Peanut butter, chunk style, without salt 0.50 mcg 100 grams Vitamin K (phylloquinone) Agave, dried (Southwest) 0.50 mcg 100 grams Vitamin K (phylloquinone) Crackers, cheese, regular