Value Per Nutrient Food 6.10 mcg 100 grams Menaquinone-4 Pork, cured, ham and water product, rump, bone-in, separable lean only, heated, roasted 6.10 mcg 100 grams Menaquinone-4 Chicken pot pie, frozen entree, prepared 6.00 mcg 100 grams Menaquinone-4 Pork, pickled pork hocks 5.90 mcg 100 grams Menaquinone-4 Cheese, dry white, queso seco 5.90 mcg 100 grams Menaquinone-4 CRACKER BARREL, chicken tenderloin platter, fried, from kid's menu 5.80 mcg 100 grams Menaquinone-4 Cheese, white, queso blanco 5.60 mcg 100 grams Menaquinone-4 Pork, cured, ham -- water added, shank, bone-in, separable lean only, heated, roasted 5.50 mcg 100 grams Menaquinone-4 Pork, cured, ham with natural juices, slice, bone-in, separable lean only, heated, pan-broil
