Value Per Nutrient Food 82.50 mg 100 grams Choline, total Turkey, all classes, meat only, cooked, roasted 82.40 mg 100 grams Choline, total Infant formula, ABBOTT NUTRITION, SIMILAC, NEOSURE, powder, with ARA and DHA (formerly ROSS) 82.40 mg 100 grams Choline, total Beef, ground, 85% lean meat / 15% fat, patty, cooked, broiled 82.30 mg 100 grams Choline, total Turkey, light or dark meat, smoked, cooked, skin and bone removed 82.30 mg 100 grams Choline, total Veal, sirloin, separable lean and fat, raw 82.30 mg 100 grams Choline, total Pork, cured, ham with natural juices, slice, boneless, separable lean only, heated, pan-broil 82.20 mg 100 grams Choline, total Fast foods, bagel, with breakfast steak, egg, cheese, and condiments 82.20 mg 100 grams Choline, total Turkey, gizzard, all classes, cooked, simmered