Value Per Nutrient Food 84.00 mg 100 grams Choline, total Pork, cured, ham, rump, bone-in, separable lean and fat, unheated 84.00 mg 100 grams Choline, total Chicken, broilers or fryers, light meat, meat only, cooked, roasted 84.00 mg 100 grams Choline, total Bread, egg 84.00 mg 100 grams Choline, total Fast foods, croissant, with egg, cheese, and sausage 83.90 mg 100 grams Choline, total Beef, ground, 90% lean meat / 10% fat, patty, cooked, broiled 83.90 mg 100 grams Choline, total Beef, ground, 75% lean meat / 25% fat, crumbles, cooked, pan-browned 83.80 mg 100 grams Choline, total Fast foods, bagel, with egg, sausage patty, cheese, and condiments 83.70 mg 100 grams Choline, total Fish, cod, Atlantic, cooked, dry heat
