Value Per Nutrient Food 84.60 mg 100 grams Choline, total Beef, ground, 95% lean meat / 5% fat, patty, cooked, pan-broiled 84.60 mg 100 grams Choline, total Pork, Shoulder petite tender, boneless, separable lean and fat, raw 84.40 mg 100 grams Choline, total Turkey, fryer-roasters, breast, meat only, cooked, roasted 84.30 mg 100 grams Choline, total Pork, cured, ham, whole, separable lean and fat, roasted 84.30 mg 100 grams Choline, total Peppers, hot chile, sun-dried 84.20 mg 100 grams Choline, total Frankfurter, meatless 84.20 mg 100 grams Choline, total Beef, round, tip round, roast, separable lean and fat, trimmed to 0" fat, choice, raw 84.10 mg 100 grams Choline, total Pork, cured, ham and water product, slice, bone-in, separable lean and fat, heated, pan-broil
