Value Per Nutrient Food 86.40 mg 100 grams Choline, total Beef, round, bottom round, steak, separable lean and fat, trimmed to 1/8" fat, all grades, raw 86.40 mg 100 grams Choline, total Beef, top sirloin, steak, separable lean and fat, trimmed to 1/8" fat, select, raw 86.40 mg 100 grams Choline, total Beef, round, bottom round, steak, separable lean and fat, trimmed to 1/8" fat, select, raw 86.20 mg 100 grams Choline, total Beef, bottom sirloin, tri-tip roast, separable lean and fat, trimmed to 0" fat, select, raw 86.20 mg 100 grams Choline, total Beef, bottom sirloin, tri-tip roast, separable lean and fat, trimmed to 0" fat, choice, raw 86.20 mg 100 grams Choline, total Beef, bottom sirloin, tri-tip roast, separable lean and fat, trimmed to 0" fat, all grades, raw 86.10 mg 100 grams Choline, total Chicken, broilers or fryers, drumstick, meat only, cooked, rotisserie, original seasoning 86.10 mg 100 grams Choline, total Beef, rib, whole (ribs 6-12), separable lean and fat, trimmed to 1/8" fat, choice, cooked, roasted
