Value Per Nutrient Food 88.70 mg 100 grams Choline, total Beef, chuck eye Country-Style ribs, boneless, separable lean and fat, trimmed to 0" fat, select, cooked, braised 88.70 mg 100 grams Choline, total Beef, shoulder steak, boneless, separable lean only, trimmed to 0" fat, all grades, cooked, grilled 88.70 mg 100 grams Choline, total Pork, fresh, loin, center rib (chops), boneless, separable lean and fat, cooked, pan-fried 88.60 mg 100 grams Choline, total Beef, short loin, porterhouse steak, separable lean and fat, trimmed to 1/8" fat, choice, cooked, broiled 88.60 mg 100 grams Choline, total Beef, flank, steak, separable lean and fat, trimmed to 0" fat, all grades, raw 88.60 mg 100 grams Choline, total Beef, flank, steak, separable lean and fat, trimmed to 0" fat, choice, raw 88.60 mg 100 grams Choline, total Beef, flank, steak, separable lean and fat, trimmed to 0" fat, select, raw 88.50 mg 100 grams Choline, total Pork, fresh, loin, tenderloin, separable lean and fat, cooked, roasted
