Value Per Nutrient Food 89.30 mg 100 grams Choline, total Beef, round, tip round, roast, separable lean only, trimmed to 0" fat, select, raw 89.30 mg 100 grams Choline, total Pork, fresh, loin, center rib (chops), bone-in, separable lean and fat, cooked, pan-fried 89.20 mg 100 grams Choline, total Beef, bottom sirloin, tri-tip roast, separable lean only, trimmed to 0" fat, select, raw 89.20 mg 100 grams Choline, total Beef, cured, corned beef, canned 89.20 mg 100 grams Choline, total Beef, chuck, under blade center steak, boneless, Denver Cut, separable lean and fat, trimmed to 0" fat, choice, cooked, grilled 89.10 mg 100 grams Choline, total Milk, canned, condensed, sweetened 89.00 mg 100 grams Choline, total Fish, salmon, chinook, smoked 89.00 mg 100 grams Choline, total Beef, round, eye of round, roast, separable lean and fat, trimmed to 1/8" fat, select, raw
