Value Per Nutrient Food 111.70 mg 100 grams Choline, total Beef, top sirloin, steak, separable lean only, trimmed to 1/8" fat, select, cooked, broiled 111.60 mg 100 grams Choline, total Beef, short loin, top loin, steak, separable lean only, trimmed to 1/8" fat, all grades, cooked, broiled 111.60 mg 100 grams Choline, total Beef, short loin, top loin, steak, separable lean and fat, trimmed to 0" fat, select, cooked, broiled 111.40 mg 100 grams Choline, total Beef, short loin, top loin, steak, separable lean only, trimmed to 0" fat, all grades, cooked, broiled 111.30 mg 100 grams Choline, total Beef, chuck, arm pot roast, separable lean and fat, trimmed to 0" fat, select, cooked, braised 111.30 mg 100 grams Choline, total Beef, round, full cut, separable lean only, trimmed to 1/4" fat, choice, cooked, broiled 111.10 mg 100 grams Choline, total Beef, short loin, top loin, steak, separable lean only, trimmed to 1/8" fat, choice, cooked, broiled 110.90 mg 100 grams Choline, total Pork, fresh, shoulder, arm picnic, separable lean only, cooked, braised
