Value Per Nutrient Food 112.70 mg 100 grams Choline, total Beef, short loin, top loin, steak, separable lean only, trimmed to 0" fat, select, cooked, broiled 112.40 mg 100 grams Choline, total Beef, top sirloin, steak, separable lean only, trimmed to 1/8" fat, choice, cooked, broiled 112.10 mg 100 grams Choline, total Beef, short loin, top loin, steak, separable lean only, trimmed to 1/8" fat, select, cooked, broiled 112.10 mg 100 grams Choline, total Beef, top sirloin, steak, separable lean only, trimmed to 1/8" fat, all grades, cooked, broiled 112.00 mg 100 grams Choline, total Beef, chuck, shoulder clod, top blade, steak, separable lean and fat, trimmed to 0" fat, select, cooked, grilled 111.90 mg 100 grams Choline, total Pork, shoulder, petite tender, boneless, separable lean and fat, cooked, broiled 111.70 mg 100 grams Choline, total Beef, top sirloin, steak, separable lean and fat, trimmed to 0" fat, all grades, cooked, broiled 111.70 mg 100 grams Choline, total Beef, round, eye of round, roast, separable lean only, trimmed to 0" fat, all grades, cooked, roasted