Value Per Nutrient Food 114.60 mg 100 grams Choline, total Soup, chicken broth or bouillon, dry 114.50 mg 100 grams Choline, total Beef, chuck, arm pot roast, separable lean and fat, trimmed to 1/8" fat, select, cooked, braised 114.50 mg 100 grams Choline, total Soup, bouillon cubes and granules, low sodium, dry 114.20 mg 100 grams Choline, total Beef, loin, bottom sirloin butt, tri-tip steak, separable lean and fat, trimmed to 0" fat, all grades, cooked, broiled 114.00 mg 100 grams Choline, total Beef, round, eye of round, roast, separable lean only, trimmed to 0" fat, select, cooked, roasted 113.80 mg 100 grams Choline, total Beef, composite of trimmed retail cuts, separable lean only, trimmed to 0" fat, all grades, cooked 113.80 mg 100 grams Choline, total Veal, loin, separable lean and fat, cooked, braised 113.80 mg 100 grams Choline, total Beef, round, eye of round, roast, separable lean only, trimmed to 1/8" fat, choice, cooked, roasted
