Value Per Nutrient Food 116.90 mg 100 grams Choline, total Beef, round, top round, steak, separable lean and fat, trimmed to 1/8" fat, choice, cooked, broiled 116.80 mg 100 grams Choline, total Beef, round, top round steak, separable lean and fat, trimmed to 1/8" fat, all grades, cooked, broiled 116.70 mg 100 grams Choline, total Pork, cured, ham with natural juices, slice, bone-in, separable lean and fat, unheated 116.70 mg 100 grams Choline, total Beef, round, top round, steak, separable lean and fat, trimmed to 1/8" fat, select, cooked, broiled 116.60 mg 100 grams Choline, total Veal, composite of trimmed retail cuts, separable lean and fat, cooked 116.50 mg 100 grams Choline, total Game meat, opossum, cooked, roasted 116.30 mg 100 grams Choline, total Beef, top sirloin, steak, separable lean only, trimmed to 0" fat, all grades, cooked, broiled 115.90 mg 100 grams Choline, total Soybeans, mature seeds, raw
