Value Per Nutrient Food 119.30 mg 100 grams Choline, total Milk, dry, whole, with added vitamin D 119.20 mg 100 grams Choline, total Beef, cured, breakfast strips, cooked 119.10 mg 100 grams Choline, total Beef, round, top round, steak, separable lean and fat, trimmed to 1/8" fat, prime, cooked, broiled 119.00 mg 100 grams Choline, total Beef, chuck, mock tender steak, boneless, separable lean and fat, trimmed to 0" fat, all grades, cooked, braised 118.70 mg 100 grams Choline, total Milk, buttermilk, dried 118.30 mg 100 grams Choline, total Beef, chuck, blade roast, separable lean only, trimmed to 0" fat, all grades, cooked, braised 118.30 mg 100 grams Choline, total Tea, instant, unsweetened, powder, decaffeinated 118.30 mg 100 grams Choline, total Tea, instant, unsweetened, powder
