Value Per Nutrient Food 125.30 mg 100 grams Choline, total Beef, brisket, flat half, separable lean and fat, trimmed to 0" fat, all grades, cooked, braised 125.10 mg 100 grams Choline, total Beef, round, bottom round, steak, separable lean and fat, trimmed to 1/8" fat, choice, cooked, braised 124.80 mg 100 grams Choline, total Beef, round, bottom round, steak, separable lean and fat, trimmed to 1/8" fat, all grades, cooked, braised 124.70 mg 100 grams Choline, total Beef, round, bottom round, steak, separable lean and fat, trimmed to 0" fat, choice, cooked, braised 124.70 mg 100 grams Choline, total Pork, cured, bacon, cooked, microwaved 124.40 mg 100 grams Choline, total Beef, round, bottom round, steak, separable lean and fat, trimmed to 1/8" fat, select, cooked, braised 124.30 mg 100 grams Choline, total Soybeans, mature seeds, roasted, salted 124.20 mg 100 grams Choline, total Beef, brisket, flat half, separable lean only, trimmed to 0" fat, choice, cooked, braised