Value Per Nutrient Food 126.40 mg 100 grams Choline, total Beef, brisket, flat half, separable lean only, trimmed to 1/8" fat, select, cooked, braised 126.30 mg 100 grams Choline, total Beef, brisket, flat half, separable lean only, trimmed to 1/8" fat, all grades, cooked, braised 126.30 mg 100 grams Choline, total Veal, rib, separable lean and fat, cooked, braised 126.20 mg 100 grams Choline, total Beef, brisket, flat half, separable lean only, trimmed to 1/8" fat, choice, cooked, braised 126.00 mg 100 grams Choline, total Beef, round, bottom round, steak, separable lean only, trimmed to 0" fat, choice, cooked, braised 125.60 mg 100 grams Choline, total Beef, round, top round, separable lean and fat, trimmed to 1/8" fat, choice, cooked, pan-fried 125.40 mg 100 grams Choline, total Veal, loin, separable lean only, cooked, braised 125.30 mg 100 grams Choline, total Pork, cured, ham with natural juices, slice, bone-in, separable lean only, unheated
