Value Per Nutrient Food 127.40 mg 100 grams Choline, total Pork, cured, ham with natural juices, slice, bone-in, separable lean and fat, heated, pan-broil 127.10 mg 100 grams Choline, total Beef, chuck, arm pot roast, separable lean only, trimmed to 0" fat, select, cooked, braised 127.10 mg 100 grams Choline, total Beef, chuck, arm pot roast, separable lean only, trimmed to 0" fat, choice, cooked, braised 127.00 mg 100 grams Choline, total Beef, chuck, mock tender steak, boneless, separable lean only, trimmed to 0" fat, choice, cooked, braised 126.80 mg 100 grams Choline, total Veal, shoulder, blade, separable lean only, cooked, braised 126.80 mg 100 grams Choline, total Turkey, heart, all classes, raw 126.70 mg 100 grams Choline, total Fast foods, biscuit, with egg, cheese, and bacon 126.70 mg 100 grams Choline, total Beef, brisket, flat half, separable lean only, trimmed to 0" fat, all grades, cooked, braised
