Value Per Nutrient Food 130.80 mg 100 grams Choline, total Beef, round, top round, separable lean and fat, trimmed to 1/8" fat, all grades, cooked, braised 130.80 mg 100 grams Choline, total Beef, round, bottom round, steak, separable lean only, trimmed to 1/8" fat, all grades, cooked, braised 130.30 mg 100 grams Choline, total Beef, round, bottom round, steak, separable lean only, trimmed to 1/8" fat, choice, cooked, braised 130.00 mg 100 grams Choline, total Mollusks, oyster, eastern, wild, cooked, moist heat 129.90 mg 100 grams Choline, total Game meat, beaver, cooked, roasted 129.90 mg 100 grams Choline, total Game meat, rabbit, wild, cooked, stewed 129.80 mg 100 grams Choline, total Beef, round, top round, separable lean and fat, trimmed to 1/8" fat, choice, cooked, braised 129.50 mg 100 grams Choline, total Beef, round, bottom round, steak, separable lean only, trimmed to 0" fat, all grades, cooked, braised
