Value Per Nutrient Food 79.80 mg 100 grams Choline, total Pork, cured, ham with natural juices, whole, boneless, separable lean only, heated, roasted 79.80 mg 100 grams Choline, total Fat, beef tallow 79.70 mg 100 grams Choline, total Pork, fresh, loin, tenderloin, separable lean and fat, raw 79.70 mg 100 grams Choline, total Fish, cod, Pacific, cooked, dry heat 79.60 mg 100 grams Choline, total Pork, cured, ham with natural juices, whole, boneless, separable lean and fat, heated, roasted 79.60 mg 100 grams Choline, total Fish, haddock, cooked, dry heat 79.60 mg 100 grams Choline, total Eclairs, custard-filled with chocolate glaze, prepared from recipe 79.60 mg 100 grams Choline, total Chicken, broilers or fryers, wing, meat only, cooked, roasted
