Value Per Nutrient Food 80.20 mg 100 grams Choline, total Beef, short loin, t-bone steak, separable lean and fat, trimmed to 1/8" fat, all grades, raw 80.10 mg 100 grams Choline, total Beef, chuck, mock tender steak, boneless, separable lean and fat, trimmed to 0" fat, select, raw 80.10 mg 100 grams Choline, total Pork, fresh, composite of trimmed retail cuts (leg, loin, shoulder, and spareribs), separable lean and fat, cooked 80.00 mg 100 grams Choline, total Beef, ground, 70% lean meat / 30% fat, loaf, cooked, baked 80.00 mg 100 grams Choline, total Mushrooms, shiitake, cooked, with salt 80.00 mg 100 grams Choline, total Beef, ground, 75% lean meat / 25% fat, loaf, cooked, baked 80.00 mg 100 grams Choline, total Beef, chuck eye roast, boneless, America's Beef Roast, separable lean and fat, trimmed to 0" fat, choice, cooked, roasted 80.00 mg 100 grams Choline, total Pork, fresh, shoulder, whole, separable lean and fat, cooked, roasted
