Value Per Nutrient Food 80.80 mg 100 grams Choline, total Beef, ground, 80% lean meat / 20% fat, patty, cooked, broiled 80.70 mg 100 grams Choline, total Beef, chuck, arm pot roast, separable lean and fat, trimmed to 1/8" fat, select, raw 80.70 mg 100 grams Choline, total Veal, shoulder, whole (arm and blade), separable lean and fat, raw 80.60 mg 100 grams Choline, total Pork, cured, canadian-style bacon, grilled 80.40 mg 100 grams Choline, total Pork, fresh, loin, blade (chops), bone-in, separable lean and fat, cooked, pan-fried 80.40 mg 100 grams Choline, total Pork, cured, ham and water product, rump, bone-in, separable lean and fat, heated, roasted 80.30 mg 100 grams Choline, total Beef, chuck, arm pot roast, separable lean and fat, trimmed to 1/8" fat, all grades, raw 80.30 mg 100 grams Choline, total Beef, ground, 70% lean meat / 30% fat, crumbles, cooked, pan-browned
