Value Per Nutrient Food 81.10 mg 100 grams Choline, total Beef, chuck, under blade pot roast, boneless, separable lean and fat, trimmed to 0" fat, choice, cooked, braised 81.00 mg 100 grams Choline, total Mollusks, oyster, eastern, canned 81.00 mg 100 grams Choline, total Mollusks, conch, baked or broiled 81.00 mg 100 grams Choline, total Mollusks, octopus, common, cooked, moist heat 81.00 mg 100 grams Choline, total Beef, chuck, mock tender steak, boneless, separable lean only, trimmed to 0" fat, select, raw 81.00 mg 100 grams Choline, total Fast Foods, Fried Chicken, Drumstick, meat only, skin and breading removed 80.90 mg 100 grams Choline, total Crustaceans, lobster, northern, cooked, moist heat 80.90 mg 100 grams Choline, total Crustaceans, crab, blue, canned
