Value Per Nutrient Food 2.90 mcg 100 grams Vitamin B-12 Cereals ready-to-eat, GENERAL MILLS, FIBER ONE, Honey Clusters 2.90 mcg 100 grams Vitamin B-12 Cereals ready-to-eat, KELLOGG, Frosted MINI-WHEATS bite size STRAWBERRY DELIGHT 2.89 mcg 100 grams Vitamin B-12 Beef, rib, large end (ribs 6-9), separable lean and fat, trimmed to 1/8" fat, select, cooked, broiled 2.89 mcg 100 grams Vitamin B-12 Cereals ready-to-eat, rolled oats, whole wheat, rice, presweetened, maple flavored, with pecans 2.89 mcg 100 grams Vitamin B-12 Beef, rib, large end (ribs 6-9), separable lean and fat, trimmed to 1/8" fat, all grades, cooked, broiled 2.89 mcg 100 grams Vitamin B-12 Beef, rib, whole (ribs 6-12), separable lean and fat, trimmed to 1/8" fat, all grades, cooked, broiled 2.89 mcg 100 grams Vitamin B-12 Beef, chuck, under blade pot roast or steak, boneless, separable lean only, trimmed to 0" fat, select, raw 2.89 mcg 100 grams Vitamin B-12 Beef, chuck eye steak, boneless, separable lean and fat, trimmed to 0" fat, choice, cooked, grilled
