Value Per Nutrient Food 3.01 mcg 100 grams Vitamin B-12 Lamb, Australian, imported, fresh, leg, sirloin chops, boneless, separable lean only, trimmed to 1/8" fat, raw 3.01 mcg 100 grams Vitamin B-12 Beef, rib, small end (ribs 10-12), separable lean and fat, trimmed to 0" fat, select, cooked, broiled 3.00 mcg 100 grams Vitamin B-12 Lamb, Australian, imported, fresh, foreshank, separable lean and fat, trimmed to 1/8" fat, cooked, braised 3.00 mcg 100 grams Vitamin B-12 Cereals ready-to-eat, GENERAL MILLS, FIBER ONE, Caramel Delight 3.00 mcg 100 grams Vitamin B-12 Lamb, domestic, shoulder, arm, separable lean only, trimmed to 1/4" fat, choice, cooked, broiled 3.00 mcg 100 grams Vitamin B-12 Beef, chuck eye steak, boneless, separable lean only, trimmed to 0" fat, select, raw 3.00 mcg 100 grams Vitamin B-12 Beef, chuck, short ribs, boneless, separable lean and fat, trimmed to 0" fat, all grades, raw 3.00 mcg 100 grams Vitamin B-12 Beef, round, tip round, separable lean and fat, trimmed to 1/8" fat, choice, raw
