Value Per Nutrient Food 3.01 mcg 100 grams Vitamin B-12 Lamb, Australian, imported, fresh, composite of trimmed retail cuts, separable lean only, trimmed to 1/8" fat, cooked 3.01 mcg 100 grams Vitamin B-12 Lamb, Australian, imported, fresh, leg, sirloin half, boneless, separable lean only, trimmed to 1/8" fat, raw 3.01 mcg 100 grams Vitamin B-12 Lamb, Australian, imported, fresh, shoulder, whole (arm and blade), separable lean only, trimmed to 1/8" fat, raw 3.01 mcg 100 grams Vitamin B-12 Beef, round, tip round, separable lean and fat, trimmed to 1/8" fat, all grades, raw 3.01 mcg 100 grams Vitamin B-12 Lamb, Australian, imported, fresh, leg, center slice, bone-in, separable lean only, trimmed to 1/8" fat, raw 3.01 mcg 100 grams Vitamin B-12 Lamb, Australian, imported, fresh, leg, shank half, separable lean only, trimmed to 1/8" fat, raw 3.01 mcg 100 grams Vitamin B-12 Lamb, Australian, imported, fresh, shoulder, blade, separable lean only, trimmed to 1/8" fat, raw 3.01 mcg 100 grams Vitamin B-12 Beef, ground, 70% lean meat / 30% fat, crumbles, cooked, pan-browned
