Value Per Nutrient Food 3.32 mcg 100 grams Vitamin B-12 Beef, chuck, under blade center steak, boneless, Denver Cut, separable lean only, trimmed to 0" fat, select, raw 3.30 mcg 100 grams Vitamin B-12 Beef, shoulder steak, boneless, separable lean only, trimmed to 0" fat, choice, cooked, grilled 3.30 mcg 100 grams Vitamin B-12 WORTHINGTON Meatless Corned Beef Roll, frozen, unprepared 3.30 mcg 100 grams Vitamin B-12 Lamb, Australian, imported, fresh, shoulder, blade, separable lean and fat, trimmed to 1/8" fat, cooked, broiled 3.30 mcg 100 grams Vitamin B-12 LOMA LINDA Little Links, canned, unprepared 3.30 mcg 100 grams Vitamin B-12 Soup, clam chowder, manhattan style, canned, chunky, ready-to-serve 3.30 mcg 100 grams Vitamin B-12 Beef, flank, steak, separable lean and fat, trimmed to 0" fat, choice, cooked, braised 3.30 mcg 100 grams Vitamin B-12 WORTHINGTON Prime Stakes, canned, unprepared
