Value Per Nutrient Food 3.40 mcg 100 grams Vitamin B-12 Fish, milkfish, raw 3.40 mcg 100 grams Vitamin B-12 WORTHINGTON Chic-Ketts, frozen, unprepared 3.40 mcg 100 grams Vitamin B-12 Beef, chuck, blade roast, separable lean and fat, trimmed to 1/8" fat, all grades, raw 3.40 mcg 100 grams Vitamin B-12 Beef, chuck eye Country-Style ribs, boneless, separable lean only, trimmed to 0" fat, select, cooked, braised 3.40 mcg 100 grams Vitamin B-12 MORNINGSTAR FARMS Veggie Breakfast Bacon Strips, frozen, unprepared 3.40 mcg 100 grams Vitamin B-12 WORTHINGTON Stripples, frozen, unprepared 3.39 mcg 100 grams Vitamin B-12 Beef, chuck, under blade pot roast, boneless, separable lean only, trimmed to 0" fat, all grades, cooked, braised 3.39 mcg 100 grams Vitamin B-12 Beef, chuck, mock tender steak, separable lean and fat, trimmed to 0" fat, all grades, cooked, broiled
