Value Per Nutrient Food 3.78 mcg 100 grams Vitamin B-12 Beef, chuck, top blade, separable lean only, trimmed to 0" fat, select, cooked, broiled 3.76 mcg 100 grams Vitamin B-12 OSCAR MAYER, Summer Sausage Thuringer Cervalat 3.75 mcg 100 grams Vitamin B-12 Beef, plate, inside skirt steak, separable lean only, trimmed to 1/4" fat, all grades, raw 3.73 mcg 100 grams Vitamin B-12 Beef, chuck, under blade center steak, boneless, Denver Cut, separable lean only, trimmed to 0" fat, all grades, cooked, grilled 3.72 mcg 100 grams Vitamin B-12 Beef, plate, inside skirt steak, separable lean and fat, trimmed to 0" fat, all grades, cooked, broiled 3.71 mcg 100 grams Vitamin B-12 Lamb, New Zealand, imported, frozen, shoulder, whole (arm and blade), separable lean only, cooked, braised 3.71 mcg 100 grams Vitamin B-12 Beef, chuck, top blade, separable lean and fat, trimmed to 0" fat, select, cooked, broiled 3.70 mcg 100 grams Vitamin B-12 MORNINGSTAR FARMS Veggie Breakfast Sausage Patties, frozen, unprepared
