Value Per Nutrient Food 4.84 mcg 100 grams Vitamin B-12 Cereals ready-to-eat, POST, Honey Bunches of Oats, with almonds 4.83 mcg 100 grams Vitamin B-12 Agutuk, meat-caribou (Alaskan ice cream) (Alaska Native) 4.82 mcg 100 grams Vitamin B-12 Veal, variety meats and by-products, spleen, cooked, braised 4.73 mcg 100 grams Vitamin B-12 Fish, salmon, pink, cooked, dry heat 4.73 mcg 100 grams Vitamin B-12 Beef, chuck, shoulder clod, shoulder tender, medallion, separable lean and fat, trimmed to 0" fat, choice, cooked, grilled 4.70 mcg 100 grams Vitamin B-12 Cereals ready-to-eat, KELLOGG'S, Reduced Sugar FROOT LOOPS 4.70 mcg 100 grams Vitamin B-12 Cereals ready-to-eat, GENERAL MILLS, Chocolate CHEX 4.70 mcg 100 grams Vitamin B-12 Cereals ready-to-eat, KELLOGG, KELLOGG'S CORN POPS