Value Per Nutrient Food 0.07 mcg 100 grams Vitamin B-12 Margarine-like, vegetable oil spread, 60% fat, stick, with salt, with added vitamin D 0.07 mcg 100 grams Vitamin B-12 Cake, shortcake, biscuit-type, prepared from recipe 0.07 mcg 100 grams Vitamin B-12 Frozen yogurts, flavors other than chocolate 0.07 mcg 100 grams Vitamin B-12 Chicken breast, fat-free, mesquite flavor, sliced 0.07 mcg 100 grams Vitamin B-12 Margarine-like, vegetable oil spread, 60% fat, stick, with salt 0.07 mcg 100 grams Vitamin B-12 Potatoes, mashed, home-prepared, whole milk and butter added 0.07 mcg 100 grams Vitamin B-12 Pork, fresh, variety meats and by-products, ears, frozen, raw 0.07 mcg 100 grams Vitamin B-12 Soup, pepperpot, canned, prepared with equal volume water