Value Per Nutrient Food 0.09 mcg 100 grams Vitamin B-12 Fast foods, shrimp, breaded and fried 0.09 mcg 100 grams Vitamin B-12 Puddings, chocolate, ready-to-eat 0.09 mcg 100 grams Vitamin B-12 Pancakes plain, frozen, ready-to-heat (includes buttermilk) 0.09 mcg 100 grams Vitamin B-12 Danish pastry, fruit, enriched (includes apple, cinnamon, raisin, lemon, raspberry, strawberry) 0.09 mcg 100 grams Vitamin B-12 Babyfood, dinner, beef with vegetables 0.09 mcg 100 grams Vitamin B-12 Cereals ready-to-eat, QUAKER, Low Fat 100% Natural Granola with Raisins 0.09 mcg 100 grams Vitamin B-12 Bread, cornbread, dry mix, unenriched (includes corn muffin mix) 0.09 mcg 100 grams Vitamin B-12 Noodles, egg, cooked, enriched
