Value Per Nutrient Food 0.11 mcg 100 grams Vitamin B-12 Fast foods, potato, baked and topped with cheese sauce and bacon 0.11 mcg 100 grams Vitamin B-12 Margarine-like, vegetable oil spread, fat free, liquid, with salt 0.11 mcg 100 grams Vitamin B-12 Chicken, broilers or fryers, skin only, cooked, stewed 0.11 mcg 100 grams Vitamin B-12 POPEYES, Mild Chicken Strips, analyzed 2006 0.11 mcg 100 grams Vitamin B-12 Candies, toffee, prepared-from-recipe 0.11 mcg 100 grams Vitamin B-12 Doughnuts, yeast-leavened, glazed, enriched (includes honey buns) 0.11 mcg 100 grams Vitamin B-12 Potatoes, mashed, dehydrated, prepared from flakes without milk, whole milk and butter added 0.11 mcg 100 grams Vitamin B-12 Restaurant, Chinese, kung pao chicken