Value Per Nutrient Food 0.23 mcg 100 grams Vitamin B-12 Candies, chocolate, dark, NFS (45-59% cacao solids 90%; 60-69% cacao solids 5%; 70-85% cacao solids 5%) 0.22 mcg 100 grams Vitamin B-12 Candies, MARS SNACKFOOD US, M&M's Almond Chocolate Candies 0.22 mcg 100 grams Vitamin B-12 Turkey, young hen, skin only, raw 0.22 mcg 100 grams Vitamin B-12 Fish, mullet, striped, raw 0.22 mcg 100 grams Vitamin B-12 Chicken, broilers or fryers, wing, meat only, cooked, stewed 0.22 mcg 100 grams Vitamin B-12 Infant formula, NESTLE, GOOD START SUPREME, with iron, DHA and ARA, prepared from liquid concentrate 0.22 mcg 100 grams Vitamin B-12 Shake, fast food, vanilla 0.22 mcg 100 grams Vitamin B-12 Doughnuts, yeast-leavened, with jelly filling