Value Per Nutrient Food 0.23 mcg 100 grams Vitamin B-12 Chicken, stewing, meat and skin, cooked, stewed 0.23 mcg 100 grams Vitamin B-12 Chicken, broilers or fryers, leg, meat only, cooked, stewed 0.23 mcg 100 grams Vitamin B-12 Turkey, all classes, neck, meat only, cooked, simmered 0.23 mcg 100 grams Vitamin B-12 Soymilk, original and vanilla, light, unsweetened, with added calcium, vitamins A and D 0.23 mcg 100 grams Vitamin B-12 McDONALD'S, Hot Mustard Sauce 0.23 mcg 100 grams Vitamin B-12 Babyfood, dessert, custard pudding, vanilla, junior 0.23 mcg 100 grams Vitamin B-12 Pork, fresh, variety meats and by-products, leaf fat, raw 0.23 mcg 100 grams Vitamin B-12 Cookies, peanut butter sandwich, regular