Value Per Nutrient Food 0.25 mcg 100 grams Vitamin B-12 Water, with corn syrup and/or sugar and low calorie sweetener, fruit flavored 0.25 mcg 100 grams Vitamin B-12 Turkey, young tom, skin only, raw 0.25 mcg 100 grams Vitamin B-12 Soup, vegetable beef, canned, condensed 0.25 mcg 100 grams Vitamin B-12 Fast foods, hotdog, with corn flour coating (corndog) 0.25 mcg 100 grams Vitamin B-12 Energy drink, FULL THROTTLE 0.25 mcg 100 grams Vitamin B-12 Fast foods, danish pastry, cinnamon 0.25 mcg 100 grams Vitamin B-12 Chicken, broilers or fryers, wing, meat and skin, cooked, fried, batter 0.25 mcg 100 grams Vitamin B-12 Puddings, coconut cream, dry mix, regular, prepared with whole milk