Value Per Nutrient Food 0.31 mcg 100 grams Vitamin B-12 Pork, cured, ham -- water added, shank, bone-in, separable lean and fat, unheated 0.30 mcg 100 grams Vitamin B-12 Infant formula, ABBOTT NUTRITION, SIMILAC, ALIMENTUM, ADVANCE, ready-to-feed, with ARA and DHA (formerly ROSS) 0.30 mcg 100 grams Vitamin B-12 Babyfood, cereal, rice, with honey, prepared with whole milk 0.30 mcg 100 grams Vitamin B-12 Chicken, broilers or fryers, thigh, meat and skin, cooked, fried, flour 0.30 mcg 100 grams Vitamin B-12 Soup, bouillon cubes and granules, low sodium, dry 0.30 mcg 100 grams Vitamin B-12 Fish, sea bass, mixed species, cooked, dry heat 0.30 mcg 100 grams Vitamin B-12 Soup, chicken broth cubes, dry 0.30 mcg 100 grams Vitamin B-12 Duck, domesticated, meat and skin, cooked, roasted