Value Per Nutrient Food 0.31 mcg 100 grams Vitamin B-12 KENTUCKY FRIED CHICKEN, Fried Chicken, ORIGINAL RECIPE, Breast, meat and skin with breading 0.31 mcg 100 grams Vitamin B-12 Pork, cured, ham -- water added, shank, bone-in, separable lean only, unheated 0.31 mcg 100 grams Vitamin B-12 Chicken, roasting, light meat, meat only, cooked, roasted 0.31 mcg 100 grams Vitamin B-12 Chicken, broilers or fryers, leg, meat and skin, cooked, fried, flour 0.31 mcg 100 grams Vitamin B-12 French toast, prepared from recipe, made with low fat (2%) milk 0.31 mcg 100 grams Vitamin B-12 Pork, cured, ham, separable fat, boneless, unheated 0.31 mcg 100 grams Vitamin B-12 Dulce de Leche 0.31 mcg 100 grams Vitamin B-12 Chicken, roasting, meat and skin, raw
