Value Per Nutrient Food 0.34 mcg 100 grams Vitamin B-12 Chicken, broilers or fryers, meat only, cooked, fried 0.34 mcg 100 grams Vitamin B-12 Turkey, young hen, meat and skin, cooked, roasted 0.34 mcg 100 grams Vitamin B-12 Chicken breast tenders, cooked, conventional oven 0.34 mcg 100 grams Vitamin B-12 Chicken, broilers or fryers, leg, meat only, cooked, fried 0.34 mcg 100 grams Vitamin B-12 Chicken, broilers or fryers, breast, meat and skin, cooked, fried, flour 0.34 mcg 100 grams Vitamin B-12 Pork, cured, ham and water product, whole, boneless, separable lean only, unheated 0.34 mcg 100 grams Vitamin B-12 Bratwurst, chicken, cooked 0.34 mcg 100 grams Vitamin B-12 Chicken, broilers or fryers, breast, meat only, cooked, roasted