Value Per Nutrient Food 0.35 mcg 100 grams Vitamin B-12 Turkey, light or dark meat, smoked, cooked, with skin, bone removed 0.35 mcg 100 grams Vitamin B-12 Chicken, broilers or fryers, drumstick, meat only, cooked, fried 0.35 mcg 100 grams Vitamin B-12 HOT POCKETS Ham 'N Cheese Stuffed Sandwich, frozen 0.35 mcg 100 grams Vitamin B-12 Salad dressing, home recipe, cooked 0.35 mcg 100 grams Vitamin B-12 Chicken, broilers or fryers, thigh, meat only, raw 0.35 mcg 100 grams Vitamin B-12 Poultry, mechanically deboned, from backs and necks without skin, raw 0.35 mcg 100 grams Vitamin B-12 Turkey, fryer-roasters, wing, meat and skin, cooked, roasted 0.35 mcg 100 grams Vitamin B-12 Turkey, young hen, back, meat and skin, raw