Value Per Nutrient Food 5.56 mcg 100 grams Vitamin B-12 Cereals ready-to-eat, GENERAL MILLS, Fruity CHEERIOS 5.56 mcg 100 grams Vitamin B-12 Cereals ready-to-eat, GENERAL MILLS, GENERAL MILLS Berry Burst CHEERIOS, all flavors 5.55 mcg 100 grams Vitamin B-12 Cereals ready-to-eat, MALT-O-MEAL, Frosted Flakes 5.54 mcg 100 grams Vitamin B-12 Lamb, variety meats and by-products, pancreas, cooked, braised 5.50 mcg 100 grams Vitamin B-12 MORNINGSTAR FARMS Hot and Spicy Veggie Sausage Patties, frozen, unprepared 5.50 mcg 100 grams Vitamin B-12 Fish, salmon, sockeye, canned, drained solids with bone 5.50 mcg 100 grams Vitamin B-12 WORTHINGTON Smoked Turkey Roll, frozen, unprepared 5.50 mcg 100 grams Vitamin B-12 Thuringer, cervelat, summer sausage, beef, pork