Value Per Nutrient Food 0.37 mcg 100 grams Vitamin B-12 Chicken, stewing, dark meat, meat only, raw 0.37 mcg 100 grams Vitamin B-12 Pork, cured, ham and water product, whole, boneless, separable lean only, heated, roasted 0.37 mcg 100 grams Vitamin B-12 Fast foods, ham and cheese sandwich 0.37 mcg 100 grams Vitamin B-12 Chicken, broilers or fryers, breast, meat only, cooked, fried 0.37 mcg 100 grams Vitamin B-12 Turkey, light or dark meat, smoked, cooked, skin and bone removed 0.37 mcg 100 grams Vitamin B-12 Pork, cured, ham with natural juices, shank, bone-in, separable lean only, unheated 0.37 mcg 100 grams Vitamin B-12 Vitasoy USA, Vitasoy Light Vanilla Soymilk 0.37 mcg 100 grams Vitamin B-12 TACO BELL, Soft Taco with chicken
