Value Per Nutrient Food 0.38 mcg 100 grams Vitamin B-12 Milk, lowfat, fluid, 1% milkfat, with added nonfat milk solids, vitamin A and vitamin D 0.38 mcg 100 grams Vitamin B-12 Turkey, young hen, wing, meat and skin, raw 0.38 mcg 100 grams Vitamin B-12 Infant formula, MEAD JOHNSON, ENFAMIL, LACTOFREE, with iron, liquid concentrate, not reconstituted 0.38 mcg 100 grams Vitamin B-12 Milk, fluid, nonfat, calcium fortified (fat free or skim) 0.38 mcg 100 grams Vitamin B-12 Ice creams, chocolate, light, no sugar added 0.38 mcg 100 grams Vitamin B-12 Chicken, broilers or fryers, wing, meat only, raw 0.38 mcg 100 grams Vitamin B-12 Turkey, all classes, dark meat, meat and skin, raw 0.38 mcg 100 grams Vitamin B-12 Turkey, young tom, light meat, meat only, cooked, roasted