Value Per Nutrient Food 0.40 mcg 100 grams Vitamin B-12 Fast foods, nachos, with cheese, beans, ground beef, and peppers 0.40 mcg 100 grams Vitamin B-12 Duck, domesticated, meat only, cooked, roasted 0.40 mcg 100 grams Vitamin B-12 Turkey, fryer-roasters, wing, meat and skin, raw 0.39 mcg 100 grams Vitamin B-12 Turkey, young hen, leg, meat and skin, raw 0.39 mcg 100 grams Vitamin B-12 Ice creams, vanilla, rich 0.39 mcg 100 grams Vitamin B-12 Milk, nonfat, fluid, with added nonfat milk solids, vitamin A and vitamin D (fat free or skim) 0.39 mcg 100 grams Vitamin B-12 KENTUCKY FRIED CHICKEN, Fried Chicken, EXTRA CRISPY, Wing, meat and skin with breading 0.39 mcg 100 grams Vitamin B-12 Turkey, fryer-roasters, back, meat and skin, raw
