Value Per Nutrient Food 0.41 mcg 100 grams Vitamin B-12 Turkey, fryer-roasters, leg, meat only, raw 0.41 mcg 100 grams Vitamin B-12 Turkey, fryer-roasters, wing, meat only, cooked, roasted 0.41 mcg 100 grams Vitamin B-12 Fast foods, chicken, breaded and fried, light meat (breast or wing) 0.41 mcg 100 grams Vitamin B-12 Turkey, young hen, breast, meat and skin, raw 0.41 mcg 100 grams Vitamin B-12 T.G.I. FRIDAY'S, FRIDAY'S Shrimp, breaded 0.41 mcg 100 grams Vitamin B-12 Pork, fresh, variety meats and by-products, feet, cooked, simmered 0.41 mcg 100 grams Vitamin B-12 Fast Foods, Fried Chicken, Wing, meat and skin and breading 0.41 mcg 100 grams Vitamin B-12 Turkey, fryer-roasters, dark meat, meat only, raw