Value Per Nutrient Food 0.44 mcg 100 grams Vitamin B-12 Pork, fresh, loin, center rib (chops), boneless, separable lean only, cooked, braised 0.44 mcg 100 grams Vitamin B-12 Babyfood, dinner, vegetables and turkey, toddler 0.44 mcg 100 grams Vitamin B-12 Pork, cured, ham and water product, slice, boneless, separable lean only, heated, pan-broil 0.44 mcg 100 grams Vitamin B-12 Restaurant, Chinese, egg rolls, assorted 0.44 mcg 100 grams Vitamin B-12 Turkey, fryer-roasters, meat only, raw 0.44 mcg 100 grams Vitamin B-12 Chicken breast tenders, cooked, microwaved 0.44 mcg 100 grams Vitamin B-12 Pork, cured, ham with natural juices, spiral slice, boneless, separable lean only, unheated 0.44 mcg 100 grams Vitamin B-12 LEAN POCKETS, Ham N Cheddar