Value Per Nutrient Food 0.46 mcg 100 grams Vitamin B-12 Turkey, fryer-roasters, breast, meat and skin, raw 0.46 mcg 100 grams Vitamin B-12 Malted drink mix, natural, powder, prepared with whole milk 0.46 mcg 100 grams Vitamin B-12 Crackers, cheese, low sodium 0.46 mcg 100 grams Vitamin B-12 Lean Pockets, Meatballs & Mozzarella 0.46 mcg 100 grams Vitamin B-12 Fast Foods, Fried Chicken, Thigh, meat and skin and breading 0.46 mcg 100 grams Vitamin B-12 Pork, cured, ham and water product, slice, bone-in, separable lean and fat, unheated 0.46 mcg 100 grams Vitamin B-12 Sauce, cheese sauce mix, dry 0.45 mcg 100 grams Vitamin B-12 Milk, whole, 3.25% milkfat, without added vitamin A and vitamin D