Value Per Nutrient Food 0.47 mcg 100 grams Vitamin B-12 Squab, (pigeon), light meat without skin, raw 0.47 mcg 100 grams Vitamin B-12 Pork, cured, ham with natural juices, rump, bone-in, separable lean and fat, unheated 0.47 mcg 100 grams Vitamin B-12 Pork, cured, ham -- water added, whole, boneless, separable lean only, unheated 0.47 mcg 100 grams Vitamin B-12 Fast Foods, Fried Chicken, Wing, meat only, skin and breading removed 0.47 mcg 100 grams Vitamin B-12 POPEYES, Fried Chicken, Mild, Thigh, meat and skin with breading 0.47 mcg 100 grams Vitamin B-12 Pork, cured, ham and water product, shank, bone-in, separable lean and fat, unheated 0.47 mcg 100 grams Vitamin B-12 Pork, cured, ham -- water added, slice, boneless, separable lean only, heated, pan-broil 0.47 mcg 100 grams Vitamin B-12 DOMINO'S 14" Cheese Pizza, Ultimate Deep Dish Crust